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WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED

Yogurt Wegmans Food Markets, Inc. Branded
46 Calories
4.6g Protein
5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.6g 9%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 44%
Carbs 5g 48%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
HARVEST PEACH LOW FAT YOGURT, HARVEST PEACH 88 2.7g 18.6g 0.4g YOPLAIT, KIDS LOW FAT YOGURT, STRAWBERRY BANANA, STRAWBERRY BANANA 82 3.5g 14.1g 1.2g PLAIN FAT FREE YOGHURT, PLAIN 49 4.9g 7.1g 0g CHOCOLATE CHERRY FLAVORED GREEK 100 CALORIES FAT FREE YOGURT MOUSSE, CHOCOLATE CHERRY 88 8.0g 13.3g 0g COCONUT GREEK LOW FAT YOGURT, COCONUT 100 7.3g 15.3g 0.7g HONEY FLAVORED GREEK FAT FREE YOGURT, HONEY 80 7.3g 12.7g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED

WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE CULTURES.

Dietary Information

WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED

See how WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED compares to other foods in terms of nutrition:

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