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WEGMANS, COTTAGE CHEESE

Cheese Wegmans Food Markets, Inc. Branded
62 Calories
9.7g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 292mg 13%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 354mg 27%
Iron 0.6mg 4%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 65%
Carbs 5.3g 35%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 354 MG 27%
Iron, Fe 0.6 MG 4%
Potassium, K 142 MG 3%
Sodium, Na 292 MG 13%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY-JACK NATURAL CHEESE CUBES SNACKS, COLBY-JACK 400 23.3g 3.3g 33.3g LIGHT MOZZARELLA REDUCED FAT LOW MOISTURE NATURAL STRING CHEESE, LIGHT MOZZARELLA 214 28.6g 0g 11.9g SHARP CHEDDAR REDUCED FAT NATURAL CHEESE STICKS, SHARP CHEDDAR 286 28.6g 0g 21.4g PANELA MEXICAN STYLE PART SKIM MILK CHEESE, PANELA 286 17.9g 7.1g 21.4g WISCONSIN THREE PEPPER MONTEREY JACK AND COLBY CHEESE WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS SNACKING CHEESE, WISCONSIN THREE PEPPER COLBY JACK 375 20.8g 0g 29.2g WISCONSIN SHARP CHEDDAR AGED CHEDDAR CHEESE, WISCONSIN SHARP CHEDDAR 417 25g 4.2g 37.5g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (27% DV).

About WEGMANS, COTTAGE CHEESE

WEGMANS, COTTAGE CHEESE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, WHEY, MODIFIED CORN STARCH, SALT, TRICALCIUM PHOSPHATE, MALTODEXTRIN, FOOD ACIDS (CITRIC, LACTIC, PHOSPHORIC), POTASSIUM CHLORIDE, SODIUM GLUCONATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Dietary Information

WEGMANS, COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEGMANS, COTTAGE CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, WEGMANS, COTTAGE CHEESE gets 63% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WEGMANS, COTTAGE CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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