WASATCH, BANANA NUT BREAD GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WASATCH, BANANA NUT BREAD GRANOLA
WASATCH, BANANA NUT BREAD GRANOLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, HONEY, WALNUTS, OAT BRAN, CANOLA OIL, FLAX SEED, COCONUT, BANANAS, SALT AND NATURAL FLAVORS.
Dietary Information
WASATCH, BANANA NUT BREAD GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, WASATCH, BANANA NUT BREAD GRANOLA gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASATCH, BANANA NUT BREAD GRANOLA
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