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WASABI & SOY FLAVORED SAUCE, WASABI & SOY

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Vitamins

Nutrient Amount % DV
Vitamin E (alpha-tocopherol) 25 MG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 250 MG 60%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
RAW PECANS 0 0g 0g 0g PUMPKIN KERNELS RAW, PUMPKIN 0 0g 0g 0g ALMONDS RAW 0 0g 0g 0g NUTS & CHOCOLATE DARK CHOCOLATE NUTS & SEA SALT CLUSTERS, NUTS & CHOCOLATE 0 0g 0g 0g DRIZZLED CARAMEL POPCORN SNACK BOWL, DRIZZLED CARAMEL POPCORN 0 0g 0g 0g HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT WESTERN TRIAL MIX, HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Rich source of Vitamin E (alpha-tocopherol) (167% of Daily Value per 100g).

About WASABI & SOY FLAVORED SAUCE, WASABI & SOY

WASABI & SOY FLAVORED SAUCE, WASABI & SOY is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT], HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (ALMOND, CANOLA AND/OR SAFFLOWER).

Dietary Information

WASABI & SOY FLAVORED SAUCE, WASABI & SOY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI & SOY FLAVORED SAUCE, WASABI & SOY include Vitamin E (alpha-tocopherol) (167% DV) , Magnesium, Mg (60% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, WASABI & SOY FLAVORED SAUCE, WASABI & SOY gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI & SOY FLAVORED SAUCE, WASABI & SOY

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