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WASABI PEAS

Chips, Pretzels & Snacks Mountain Man Nut & Fruit Co. Branded
417 Calories
23.3g Protein
66.7g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 66.7g 71%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 600 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBECUE FLAVORED POTATO CHIPS, BARBECUE 536 3.6g 53.6g 32.1g UNSALTED TOPS SNACKERS, UNSALTED 500 6.3g 62.5g 28.1g ORIGINAL SEA SALT KETTLE COOKED POTATO CHIPS, ORIGINAL SEA SALT 536 7.1g 60.7g 32.1g PRETZEL & CHEESE 111 1.0g 9.1g 7.1g WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, WHITE CORN RESTAURANT 500 7.1g 67.9g 21.4g TELLICHERRY BLACK PEPPER POTATO CHIPS, TELLICHERRY BLACK PEPPER 538 7.7g 53.9g 30.8g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About WASABI PEAS

WASABI PEAS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 66.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS YELLOW #5, BLUE # 1.

Dietary Information

WASABI PEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI PEAS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, WASABI PEAS gets 22% of its calories from protein, 64% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI PEAS

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