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PRETZEL & CHEESE

Chips, Pretzels & Snacks Liberto Specialty Company Inc. Branded
111 Calories
1.0g Protein
9.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0mg 0%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 6%
Carbs 9.1g 53%
Fat 7.1g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 108 MG 2%
Sodium, Na 838 MG 36%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Good source of Sodium, Na (36% DV).

About PRETZEL & CHEESE

PRETZEL & CHEESE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.0g of protein, 9.1g of carbohydrates, and 7.1g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHEESE SAUCE : CHEESE WHEY WATER, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), SODIUM PHOSPHATE, SALT, JALAPEO PEPPERS, CONTAINS LESS THAN 0.5% OF: NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SODIUM STEAROYL LACTYLATE, DISTILLED VINEGAR, ACETIC ACID, COLOR ADDED.,PRETZEL : WHEAT FLOUR, SHORTENING (PALM OIL), ENZYME BLEND (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CORN SYRUP, CALCIUM PROPIONATE.

Dietary Information

Notable micronutrients in PRETZEL & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 111 calories per 100 grams, PRETZEL & CHEESE gets 4% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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