PRETZEL & CHEESE vs BEET CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BEET CHIPS wins in 5 out of 10 nutrient categories
PRETZEL & CHEESE: 4
vs
BEET CHIPS: 5
(1 ties)
Overview
| Nutrient | PRETZEL & CHEESE | BEET CHIPS | Winner |
|---|---|---|---|
| Calories | 111 cal | 500 cal | |
| Protein | 1.0 g | 7.1 g | |
| Carbs | 9.1 g | 57.1 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL & CHEESE | BEET CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 139 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 108 MG | 1,111 MG | |
| Sodium, Na | 838 MG | 536 MG |