WASABI PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About WASABI PEANUTS
WASABI PEANUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 53.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, RICE FLOUR, WHEAT FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SOYBEAN OIL, WASABI SEASONING (POTATO STARCH, WASABI POWDER), SALT, POTATO STARCH, COLOR (TURMERIC, FD&C YELLOW 35, BLUE #1).
Dietary Information
WASABI PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, WASABI PEANUTS gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WASABI PEANUTS
See how WASABI PEANUTS compares to other foods in terms of nutrition:
- WASABI PEANUTS vs STATER BROS., ROASTED & SALTED ALMONDS
- WASABI PEANUTS vs STATER BROS., FLAVORED PEANUTS, CHILI LEMON
- WASABI PEANUTS vs STATER BROS., HEAVENLY TRAIL MIX
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