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WASABI DRY ROASTED EDAMAME, WASABI

Popcorn, Peanuts, Seeds & Related Snacks Seapoint Farms, LLC Branded
433 Calories
46.7g Protein
33.3g Carbs
13.3g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 33.3g 12%
Dietary Fiber 20g 71%
Total Sugars 3.3g
Protein 46.7g 93%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 2,067mg 44%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 46.7g 50%
Carbs 33.3g 36%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Potassium, K 2,067 MG 44%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN 0 0g 0g 0g ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS, RICE CRACKERS, WASABI SEASONED PEAS, SALTED EDAMAME, SESAME STICKS, SRIRACHA SEASONED ALMONDS & CASHEWS TRAIL MIX, ASIAN STYLE 0 0g 0g 0g FALL MAPLE FLAVORED A BLEND OF ROASTED SALTED PEANUTS, RAISINS, MAPLE GLAZED PECANS, MAPLE FLAVORED CEREAL SQUARES, YOGURT FLAVORED CHIPS & DRIED SWEETENED CRANBERRIES TRAIL MIX, FALL MAPLE 0 0g 0g 0g BUTTER CORN PUFFS, BUTTER 0 0g 0g 0g BUFFALO BLUE WING FLAVORED ALMONDS, BUFFALO BLUE WING 0 0g 0g 0g HONEY ROASTED PEANUTS, HONEY ROASTED 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 46.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Potassium, K (44% DV).
  • Good source of Sodium, Na (20% DV).

About WASABI DRY ROASTED EDAMAME, WASABI

WASABI DRY ROASTED EDAMAME, WASABI is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is protein, providing 46.7g of protein, 33.3g of carbohydrates, and 13.3g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SOYBEANS, SEA SALT, WASABI POWDER (WASABI OIL, DEXTRIN)

Dietary Information

WASABI DRY ROASTED EDAMAME, WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI DRY ROASTED EDAMAME, WASABI include Potassium, K (44% DV) , Iron, Fe (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WASABI DRY ROASTED EDAMAME, WASABI gets 43% of its calories from protein, 31% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI DRY ROASTED EDAMAME, WASABI

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