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WASABI CRUNCHY CHICKPEAS

Chips, Pretzels & Snacks American Halal Company, Inc. Branded
433 Calories
20g Protein
60g Carbs
13.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 60g 22%
Dietary Fiber 16.7g 60%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 60g 64%
Fat 13.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Sodium, Na 767 MG 33%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WEIS, PENNY RODS PRETZELS 393 10.7g 78.6g 3.6g CHIPINS POPCORN CHIPS 464 7.1g 75g 14.3g WEIS, POPPED CHIPS, BARBECUE, BARBECUE 429 7.1g 71.4g 14.3g KETTLE, POTATO CHIPS, HOT 536 7.1g 57.1g 32.1g ROUTE 11, POTATO CHIPS, SOUR CREAM & CHIVE 536 7.1g 57.1g 28.6g DR. PRAEGER'S, VEGGIE LITTLES 147 2.9g 17.7g 7.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (33% DV).

About WASABI CRUNCHY CHICKPEAS

WASABI CRUNCHY CHICKPEAS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 13.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC CHICKPEAS, EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, ORGANIC ROSEMARY EXTRACT, ASCORBIC ACID. SEASONED WITH: CANE SUGAR, SALT, MUSTARD, ONION, NATURAL FLAVORS, GARLIC, SPICES, WASABI, CITRIC ACID, SPINACH.

Dietary Information

WASABI CRUNCHY CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WASABI CRUNCHY CHICKPEAS include Sodium, Na (33% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, WASABI CRUNCHY CHICKPEAS gets 18% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WASABI CRUNCHY CHICKPEAS

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