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WALNUTS HALVES & PIECES,

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
667 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS ROASTED, SALTED 567 16.7g 30g 46.7g SUNFLOWER SEEDS ROASTED, SALTED 600 20g 23.3g 50g ORGANIC CALIFORNIA COAST MIX WITH WALNUTS 429 8.6g 57.1g 22.9g KETTLE POPCORN 464 3.6g 78.6g 17.9g MILK CHOCOLATE COATED RAISINS 485 5g 62.5g 25g SWEET & SAVORY BAR MIX 536 17.9g 39.3g 39.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About WALNUTS HALVES & PIECES,

WALNUTS HALVES & PIECES, is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 10g of carbohydrates, and 66.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SHELLED WALNUTS. CONTAINS: TREE NUTS (WALNUTS)

Dietary Information

WALNUTS HALVES & PIECES, is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, WALNUTS HALVES & PIECES, gets 10% of its calories from protein, 6% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUTS HALVES & PIECES,

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