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WALNUT PIECES & HALVES

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HALFPOPS, CURIOUSLY CRUNCHY POPCORN, BLACK TRUFFLE & SEA SALT, BLACK TRUFFLE & SEA SALT 464 10.7g 67.9g 21.4g SUPERSEEDZ, GOURMET PUMPKIN SEEDS 571 25g 17.9g 42.9g POPSALOT, GOURMET POPCORN, CLANDESTINE CARAMEL, CLANDESTINE CARAMEL 417 3.3g 53.3g 23.3g GIANT, NATURE'S PROMISE, ORGANIC LIGHTLY SALTED POPCORN 464 10.7g 64.3g 21.4g SOLE GRANO, SALTED MIXED NUTS 607 21.4g 17.9g 57.1g PEANUTS, HONEY ROASTED 540 22g 28g 42g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WALNUT PIECES & HALVES

WALNUT PIECES & HALVES is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUT PIECES & HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT PIECES & HALVES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, WALNUT PIECES & HALVES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT PIECES & HALVES

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