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WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
786 Calories
17.9g Protein
17.9g Carbs
78.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 786
% Daily Value*
Total Fat 78.6g 101%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 16%
Carbs 17.9g 16%
Fat 78.6g 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VANILLA YOGURT 464 3.6g 67.9g 17.9g SNACK FACTORY, PRETZEL CRISPS, SEA SALT & CRACKED PEPPER 393 7.1g 78.6g 5.4g GARLIC PARMESAN, DELI STYLE 393 7.1g 78.6g 5.4g SNACK FACTORY, PRETZEL CRISPS, PRETZEL, DARK CHOCOLATE & MEDITERRANEAN SEA SALT, DARK CHOCOLATE & MEDITERRANEAN SEA SALT 429 7.1g 67.9g 17.9g VICTORIA, IMPORTED PIGNOLI FOR PESTO AND BAKING 900 60g 30g 60g ORGANIC, THIN, CRUNCHY PRETZEL CRACKERS 393 7.1g 85.7g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WALNUT HALVES & PIECES

WALNUT HALVES & PIECES is a high-calorie food with 786 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 17.9g of carbohydrates, and 78.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT HALVES & PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 786 calories per 100 grams, WALNUT HALVES & PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WALNUT HALVES & PIECES

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