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WALNUT-CRUSTED FILLETS WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES STARTER KIT, WALNUT-CRUSTED FILLETS

Pre-Packaged Fruit & Vegetables Presto Chango Decor,inc. Branded
136 Calories
7.7g Protein
9.8g Carbs
7.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 2.6g 13%
Trans Fat 0.1g
Cholesterol 29mg 10%
Sodium 53mg 2%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.1g 8%
Total Sugars 1.7g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 320mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 31%
Carbs 9.8g 39%
Fat 7.6g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 320 MG 7%
Sodium, Na 53 MG 2%

About WALNUT-CRUSTED FILLETS WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES STARTER KIT, WALNUT-CRUSTED FILLETS

WALNUT-CRUSTED FILLETS WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES STARTER KIT, WALNUT-CRUSTED FILLETS is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 9.8g of carbohydrates, and 7.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, YUKON GOLD POTATOES, BRUSSELS SPROUTS, LEMON, UNSALTED BUTTER**, DIJON HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, MUSTARD SEED, EGG YOLK, SALT, WHITE WINE, SPICE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, TARTARIC ACID, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WALNUTS, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL**, GARLIC CLOVES

Calorie Breakdown

At 136 calories per 100 grams, WALNUT-CRUSTED FILLETS WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES STARTER KIT, WALNUT-CRUSTED FILLETS gets 23% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WALNUT-CRUSTED FILLETS WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES STARTER KIT, WALNUT-CRUSTED FILLETS

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