WALNUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.6g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WALNUT BUTTER
WALNUT BUTTER is a high-calorie food with 626 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.6g of protein, 20.0g of carbohydrates, and 59.9g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC RAW WALNUTS AND ORGANIC RAW CASHEWS
Dietary Information
WALNUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WALNUT BUTTER include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 626 calories per 100 grams, WALNUT BUTTER gets 11% of its calories from protein, 13% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WALNUT BUTTER
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