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SOY NUT BUTTER

Nut & Seed Butters The Soy Nut Butter Co Branded
594 Calories
21.9g Protein
31.3g Carbs
43.8g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 43.8g 56%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 31.3g 11%
Dietary Fiber 12.5g 45%
Total Sugars 12.5g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 31.3g 32%
Fat 43.8g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.9 MG 22%
Sodium, Na 312 MG 14%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CLASSIC ALMOND BUTTER, CLASSIC 594 21.9g 18.8g 56.3g SPECIAL SPREAD 533 6.7g 66.7g 26.7g SPECIAL BITTER COCOA SPREAD 533 0g 66.7g 26.7g COUNTRY CROCK CALCIUM SHEDD'S SPREAD, 45 OZ 321 0g 0g 35.7g CREAMY PEANUT & FLAXSEED OIL SPREAD 625 25g 21.9g 50g PLANT-BASED CREAMY SPREAD 714 0g 0g 78.6g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About SOY NUT BUTTER

SOY NUT BUTTER is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 31.3g of carbohydrates, and 43.8g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED SOYBEANS, (NON-GMO), NATURALLY PRESSED SOYBEAN OIL, HONEY, GRANULATED CANE SUGAR, PALM OIL, SALT.

Dietary Information

SOY NUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY NUT BUTTER include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, SOY NUT BUTTER gets 15% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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