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WAKIMS FOODS, HOMMUS WITH VEGETABLES

Dips & Salsa Wakim's Foods Branded
167 Calories
6.7g Protein
16.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 20%
Carbs 16.7g 50%
Fat 10g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 250 MG 11%

About WAKIMS FOODS, HOMMUS WITH VEGETABLES

WAKIMS FOODS, HOMMUS WITH VEGETABLES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 16.7g of carbohydrates, and 10g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, TAHINI (SESAME SEED SAUCE), BLEND OF ONE OR MORE OILS (CANOLA, SOYA, OLIVE), PARSLEY, ONION, LEMON JUICE, FRESH GARLIC, SALT, LEMON SALT AND SPICES.

Calorie Breakdown

At 167 calories per 100 grams, WAKIMS FOODS, HOMMUS WITH VEGETABLES gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WAKIMS FOODS, HOMMUS WITH VEGETABLES

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