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WAKIMS FOODS, HOMMUS WITH SPINACH

Dips & Salsa Wakim's Foods Branded
107 Calories
3.3g Protein
13.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 13.3g 5%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 13.3g 67%
Fat 3.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 253 MG 11%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About WAKIMS FOODS, HOMMUS WITH SPINACH

WAKIMS FOODS, HOMMUS WITH SPINACH is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 3.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, SESAME TAHINI, BLEND OF ONE OR MORE OILS (CANOLA, SOY, OLIVE), SPINACH, LEMON JUICE, LEMON SALT, FRESH GARLIC, AND SALT.

Calorie Breakdown

At 107 calories per 100 grams, WAKIMS FOODS, HOMMUS WITH SPINACH gets 12% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

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