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WAFFLES, PUMPKIN SPICE

Frozen Pancakes, Waffles, French Toast & Crepes Branded
300 Calories
2.9g Protein
50g Carbs
10g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 557mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 5%
Carbs 50g 80%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 1.0 MG 6%
Sodium, Na 557 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
THICK & FLUFFY BELGIAN STYLE DOUBLE CHOCOLATEY, RICH CHOCOLATEY 291 5.5g 45.5g 10.9g CHOCO-TOAST CHOCOLATEY CHIP 268 4.9g 43.9g 9.8g CHOCOLATEY CHOCOLATE CHIP WAFFLE BARS, CHOCOLATEY CHOCOLATE CHIP 289 6.6g 44.7g 10.5g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 214 4.3g 37.1g 5.7g BIRTHDAY CAKE BELGIAN WAFFLES, BIRTHDAY CAKE 451 5.6g 57.8g 21.1g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (24% DV).

About WAFFLES, PUMPKIN SPICE

WAFFLES, PUMPKIN SPICE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 50g of carbohydrates, and 10g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, PUMPKIN PUREE*, BROWN RICE FLOUR*, POTATO STARCH*, YELLOW CORN FLOUR*, SOY OIL*, TAPIOCA STARCH*, CANE SUGAR*, FLAX SEEDS*, POTATO FLOUR*, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), SOY LECITHIN*, PEAR JUICE CONCENTRATE*, QUINOA*, AMARANTH*, SPICES*, NATURAL FLAVOR, SEA SALT.

Dietary Information

Notable micronutrients in WAFFLES, PUMPKIN SPICE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, WAFFLES, PUMPKIN SPICE gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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