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WAFFLES PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, Inc. Branded
357 Calories
10.7g Protein
67.9g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 67.9g 83%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,357 MG 59%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE POPCORN, WHITE 464 10.7g 57.1g 25g DOUBLE COATED CHEESE POPCORN, CHEESE 571 10.7g 39.3g 42.9g MILK CHOCOLATE RUM ALMONDS, MILK CHOCOLATE 544 10.5g 43.9g 40.4g SHELLED WALNUTS 667 16.7g 13.3g 66.7g MILK & DARK CHOCOLATE BRIDGE MIX, MILK & DARK CHOCOLATE 500 10g 53.3g 33.3g TRI COLOR CHOCOLATE ALMONDS, TRI COLOR CHOCOLATE 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About WAFFLES PRETZELS

WAFFLES PRETZELS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHEAT FLOUR, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, OR CANOLA OIL), VITAL WHEAT GLUTEN, SALT, MALT SYRUP (DERIVED FROM CORN AND MALTED BARLEY), ARTIFICIAL BUTTER FLAVOR, YEAST, BAKING SODA.

Dietary Information

Notable micronutrients in WAFFLES PRETZELS include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, WAFFLES PRETZELS gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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