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WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Associated Wholesale Grocers, Inc. Branded
300 Calories
5.7g Protein
40g Carbs
12.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 671mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 40g 68%
Fat 12.9g 22%

Minerals

Nutrient Amount % DV
Sodium, Na 671 MG 29%

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About WAFFLES

WAFFLES contains 300 calories per 100g serving. It provides 5.7g of protein, 40g of carbohydrates, and 12.9g of fat. It also contains 1.4g of dietary fiber.

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