WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 55 MG | 2% |
About WAFFLES
WAFFLES is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 45.5g of carbohydrates, and 20g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
UNBLEACHED BREAD FLOUR [UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR (A NATURAL YEAST FOOD), NIACIN, (A B VITAMIN), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B12, FOLIC ACID (A B VITAMIN)], PEARL SUGAR, SUGAR, BUTTER (SWEET CREAM, MILK, SALT), EGGS, SALT, YEAST, AND ORGANIC VANILLA EXTRACT (ORGANIC VANILLA BEAN EXTRACTIVES IN WATER, ORGANIC ALCOHOL).
Calorie Breakdown
At 382 calories per 100 grams, WAFFLES gets 6% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WAFFLES
See how WAFFLES compares to other foods in terms of nutrition:
- WAFFLES vs ROSCOE'S, ORIGINAL WAFFLES
- WAFFLES vs ROSCOE'S, SWEET POTATO WAFFLES
- WAFFLES vs ORGANIC HOMESTYLE WAFFLES
- WAFFLES vs WAFFLES
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