WAFFLE FRIES POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 429 MG | 19% |
About WAFFLE FRIES POTATOES
WAFFLE FRIES POTATOES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 26.2g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, YELLOW CORN FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), ANNATTO (VEGETABLE COLOR), LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.
Calorie Breakdown
At 179 calories per 100 grams, WAFFLE FRIES POTATOES gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WAFFLE FRIES POTATOES
See how WAFFLE FRIES POTATOES compares to other foods in terms of nutrition:
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