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ONION RINGS COATED IN A CRISPY BREADING

French Fries, Potatoes & Onion Rings Target Stores Branded
238 Calories
3.8g Protein
30.5g Carbs
11.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 30.5g 11%
Dietary Fiber 1.9g 7%
Total Sugars 4.8g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 8%
Carbs 30.5g 67%
Fat 11.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 238 MG 10%

About ONION RINGS COATED IN A CRISPY BREADING

ONION RINGS COATED IN A CRISPY BREADING is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 30.5g of carbohydrates, and 11.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ONIONS, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, WHEAT FLOUR, CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF DEXTROSE, DRIED ONION, DRIED GARLIC, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. SOUTHWEST SAUCE: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, SALT, BUTTERMILK POWDER, DEHYDRATED EGG, CHIPOTLE PEPPER, PAPRIKA (COLOR), MUSTARD FLOUR, DEHYDRATED GARLIC, LACTIC ACID, RED BELL PEPPER, DEHYDRATED ONION, XANTHAN GUM, PARSLEY FLAKES, POTASSIUM SORBATE (PRESERVATIVE), CUMIN, BLACK PEPPER.

Calorie Breakdown

At 238 calories per 100 grams, ONION RINGS COATED IN A CRISPY BREADING gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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