WAFFLE CONE SWIRL ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 57 MG | 2% |
About WAFFLE CONE SWIRL ICE CREAM
WAFFLE CONE SWIRL ICE CREAM is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 27.1g of carbohydrates, and 14.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, WHOLE MILK, SKIM MILK, WAFFLE PIECES (SUGAR, COCONUT OIL, WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN AND/OR PALM OILS, SOY LECITHIN, SALT], COCOA, SKIM MILK, MILK, BUTTERFAT, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), CARAMEL SPIN (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], WATER, SUGAR, CREAM, PECTIN, SALT, BUTTER, SOY LECITHIN, SODIUM BICARBONATE, XANTHAN GUM, NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), EGG YOLKS, TARA GUM, GUAR GUM, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 243 calories per 100 grams, WAFFLE CONE SWIRL ICE CREAM gets 7% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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