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WAFER COOKIES, VANILLA

Cookies & Biscuits CrownJewlz Branded
464 Calories
7.1g Protein
75g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 75g 76%
Fat 16.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 393 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PRE-BAKED GINGERBREAD TRAIN KIT 400 3.3g 76.7g 10g COOKIE KIT 442 4.2g 76.8g 12.6g OATMEAL RAISIN COOKIES 493 8.2g 86.7g 0g SANDWICH COOKIES, CHOCOLATE 455 6.1g 72.7g 18.2g NASSAU CANDY, DARK CHOCOLATE MINI GRAHAM CRACKERS, DARK CHOCOLATE, DARK CHOCOLATE 475 5g 62.5g 20g CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 500 3.6g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WAFER COOKIES, VANILLA

WAFER COOKIES, VANILLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, VITAMIN A [ADDED AS AN ANTIOXIDANT], HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING POWDER [CORN STARCH,S ODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], AMMONIUM BICARBONATE), SOY LECITHIN,ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [FD&C YELLOW #5; YELLOW#5], WHOLE EGG SOLIDS SYRUP SOLIDS.

Calorie Breakdown

At 464 calories per 100 grams, WAFER COOKIES, VANILLA gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WAFER COOKIES, VANILLA

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More in Cookies & Biscuits

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