WAF-O-ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 86 MG | 4% |
About WAF-O-ROLL
WAF-O-ROLL is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 89.7g of carbohydrates, and 6.9g of fat. This food belongs to the Candy category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, FROZEN WHOLE EGGS, BUTTER, NON-FAT DRY MILK, LECITHIN, AND BAKING SODA.
Calorie Breakdown
At 448 calories per 100 grams, WAF-O-ROLL gets 6% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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