WABASH VALLEY FARMS, VINTAGE RED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.3g per 100g), supporting digestive health.
About WABASH VALLEY FARMS, VINTAGE RED POPCORN
WABASH VALLEY FARMS, VINTAGE RED POPCORN is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 51.3g of carbohydrates, and 2.6g of fat. It also contributes 10.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Dietary Information
WABASH VALLEY FARMS, VINTAGE RED POPCORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, WABASH VALLEY FARMS, VINTAGE RED POPCORN gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WABASH VALLEY FARMS, VINTAGE RED POPCORN
See how WABASH VALLEY FARMS, VINTAGE RED POPCORN compares to other foods in terms of nutrition:
- WABASH VALLEY FARMS, VINTAGE RED POPCORN vs SALTED CARAMEL INDULGENT TRAIL MIX
- WABASH VALLEY FARMS, VINTAGE RED POPCORN vs ORGANIC PUMPKIN SEEDS, SAVORY "UMAMI"
- WABASH VALLEY FARMS, VINTAGE RED POPCORN vs MIXED NUTS
- WABASH VALLEY FARMS, VINTAGE RED POPCORN vs DRY ROASTED PEANUTS, LIGHTLY SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.