VOORTMAN, COOKIES'N CREME WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About VOORTMAN, COOKIES'N CREME WAFERS
VOORTMAN, COOKIES'N CREME WAFERS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 76.5g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, COCOA (PROCESSED WITH ALKALI), COLOR (FD&C RED #40, FD&C BLUE #1, FD&C #6), SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BICARBONATE.
Calorie Breakdown
At 471 calories per 100 grams, VOORTMAN, COOKIES'N CREME WAFERS gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VOORTMAN, COOKIES'N CREME WAFERS
See how VOORTMAN, COOKIES'N CREME WAFERS compares to other foods in terms of nutrition:
- VOORTMAN, COOKIES'N CREME WAFERS vs BIANCA NEVE SHORTBREAD COOKIE FILLED WITH COCOA CREAM AND HAZELNUTS, BIANCA NEVE
- VOORTMAN, COOKIES'N CREME WAFERS vs FERRI DI CAVALLO HORSESHOE SHAPED SHORTBREAD COOKIE COVERED WITH COCOA GLAZE AT BOTH ENDS, FERRI DI CAVALLO
- VOORTMAN, COOKIES'N CREME WAFERS vs BLUEBERRY ALMOND FLAVOR PROTEIN SOFT BAKED BISCUITS, BLUEBERRY ALMOND
- VOORTMAN, COOKIES'N CREME WAFERS vs BIRTHDAY CAKE THE COMPLETE COOKIE, BIRTHDAY CAKE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.