VITARROZ BLACK BEANS, 15.5 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About VITARROZ BLACK BEANS, 15.5 OZ
VITARROZ BLACK BEANS, 15.5 OZ is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.9g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS)
Dietary Information
VITARROZ BLACK BEANS, 15.5 OZ is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, VITARROZ BLACK BEANS, 15.5 OZ gets 27% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VITARROZ BLACK BEANS, 15.5 OZ
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