VITAL WHEAT GLUTEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 76.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About VITAL WHEAT GLUTEN
VITAL WHEAT GLUTEN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 76.7g of protein, 13.3g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT GLUTEN.
Dietary Information
VITAL WHEAT GLUTEN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VITAL WHEAT GLUTEN include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, VITAL WHEAT GLUTEN gets 77% of its calories from protein, 13% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VITAL WHEAT GLUTEN
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