CORN MASA FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CORN MASA FLOUR TORTILLAS
CORN MASA FLOUR TORTILLAS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
SELECTED CORN TREATED WITH LIME.
Dietary Information
CORN MASA FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, CORN MASA FLOUR TORTILLAS gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CORN MASA FLOUR TORTILLAS
See how CORN MASA FLOUR TORTILLAS compares to other foods in terms of nutrition:
- CORN MASA FLOUR TORTILLAS vs ORGANIC WHOLE WHEAT FLOUR
- CORN MASA FLOUR TORTILLAS vs ORGANIC UNBLEACHED ALL-PURPOSE FLOUR
- CORN MASA FLOUR TORTILLAS vs WHOLE WHEAT GRAHAM FLOUR
- CORN MASA FLOUR TORTILLAS vs POTATO STARCH
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