CORN MASA FLOUR TORTILLAS vs POTATO STARCH
Nutrition comparison per 100 g serving
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CORN MASA FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
CORN MASA FLOUR TORTILLAS: 5
vs
POTATO STARCH: 2
(4 ties)
Overview
| Nutrient | CORN MASA FLOUR TORTILLAS | POTATO STARCH | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 76.7 g | 80 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN MASA FLOUR TORTILLAS | POTATO STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN MASA FLOUR TORTILLAS | POTATO STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |