VITAL WHEAT GLUTEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 77.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (31% DV).
About VITAL WHEAT GLUTEN
VITAL WHEAT GLUTEN is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is protein, providing 77.8g of protein, 11.1g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
VITAL WHEAT GLUTEN.
Dietary Information
VITAL WHEAT GLUTEN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VITAL WHEAT GLUTEN include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, VITAL WHEAT GLUTEN gets 80% of its calories from protein, 11% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VITAL WHEAT GLUTEN
See how VITAL WHEAT GLUTEN compares to other foods in terms of nutrition:
- VITAL WHEAT GLUTEN vs CORN MULTI-PURPOSE FLOUR NATURAL FOODS, CORN
- VITAL WHEAT GLUTEN vs SWEET POTATO ORGANIC FLOUR, SWEET POTATO
- VITAL WHEAT GLUTEN vs GLUTEN FREE ORGANIC CHICKPEA FLOUR, CHICKPEA
- VITAL WHEAT GLUTEN vs ALL PURPOSE FLOUR
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