VIRGIN UNREFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN UNREFINED COCONUT OIL
This product is a minimally processed oil extracted from the flesh of coconuts. As a virgin and unrefined oil, it retains the natural aroma and flavor of coconut. Nutritionally, it is a highly concentrated source of energy, primarily from saturated fat (100g per 100g), and contains no protein or carbohydrates. Due to its high saturated fat content and calorie density (857 kcal per 100g), it is best used sparingly in a balanced diet. It can be incorporated into cooking and baking, but moderation is key to maintaining a healthy fat intake.
Ingredients
ORGANIC VIRGIN (UNREFINED) COCONUT OIL.
Dietary Information
VIRGIN UNREFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN UNREFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN UNREFINED COCONUT OIL
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