VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About VIRGIN OLIVE OIL
VIRGIN OLIVE OIL is a high-calorie food with 800 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 93.3g of fat. This food belongs to the Vegetable & Cooking Oils category.
Ingredients
CALIFORNIA EXTRA VIRGIN OLIVE OIL, BASIL, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SEA SALT, SPICES, GARLIC, CITRIC ACID.
Dietary Information
VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in VIRGIN OLIVE OIL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 800 calories per 100 grams, VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN OLIVE OIL
See how VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- VIRGIN OLIVE OIL vs ORGANIC UNREFINED VIRGIN COCONUT OIL
- VIRGIN OLIVE OIL vs 100% ORGANIC VIRGIN COLD PRESSED COCONUT OIL
- VIRGIN OLIVE OIL vs PURE GRAPESEED OIL, GRAPE
- VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
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