VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN OLIVE OIL
This product is a Greek virgin olive oil, derived directly from olives and processed solely by mechanical means. It provides a significant source of calories, primarily from its high fat content, with no protein or carbohydrates. The predominant fat composition contributes to its culinary versatility and potential health benefits associated with monounsaturated fats.
Incorporating virgin olive oil into a balanced diet can be a flavorful way to obtain essential fatty acids. It's best used in moderation as part of a varied diet, considering its high caloric density. It can be used in salad dressings, marinades, or as a finishing oil.
Ingredients
GREEK VIRGIN OLIVE OIL
Dietary Information
VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN OLIVE OIL
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