VIRGIN LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN LIQUID COCONUT OIL
This product is a virgin liquid coconut oil, extracted from coconuts and processed by American Roland Food Corp. It belongs to the vegetable and cooking oils category and its sole ingredient is coconut oil. Notably high in fat (93.33g per 100g), it provides 833 calories per 100g, with no carbohydrates or protein. Coconut oil is often used for cooking, baking, and as a skin moisturizer. Due to its high saturated fat content, it should be used in moderation as part of a balanced diet with an emphasis on unsaturated fats from other sources.
Ingredients
COCONUT OIL.
Dietary Information
VIRGIN LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, VIRGIN LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN LIQUID COCONUT OIL
See how VIRGIN LIQUID COCONUT OIL compares to other foods in terms of nutrition:
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- VIRGIN LIQUID COCONUT OIL vs PICUAL EXTRA VIRGIN OLIVE OIL
- VIRGIN LIQUID COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- VIRGIN LIQUID COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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