VIRGIN LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN LIQUID COCONUT OIL
This product is a pure, unrefined coconut oil, extracted from fresh coconuts. It is categorized as a vegetable and cooking oil, primarily composed of fat. Nutritionally, it is very high in calories and fat, with each 100g serving providing 833 calories and 93.33g of fat. It contains no protein or carbohydrates. As a concentrated source of saturated fat, it should be used sparingly and consciously within a balanced diet. Consider its impact on overall fat intake and dietary needs when incorporating it into cooking or other applications.
Ingredients
COCONUT OIL.
Dietary Information
VIRGIN LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, VIRGIN LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN LIQUID COCONUT OIL
See how VIRGIN LIQUID COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN LIQUID COCONUT OIL vs WEGMANS ORGANIC, EXTRA VIRGIN UNREFINED COCONUT OIL
- VIRGIN LIQUID COCONUT OIL vs EXTRA VIRGIN ORGANIC COCONUT OIL
- VIRGIN LIQUID COCONUT OIL vs WEGMANS, OLIVE OIL
- VIRGIN LIQUID COCONUT OIL vs ITALIAN CLASSICS EXTRA VIRGIN OLIVE OIL
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