VIRGIN LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN LIQUID COCONUT OIL
This virgin liquid coconut oil, produced by American Roland Food Corp., is a vegetable oil derived from coconuts. It's a high-fat food, providing 833 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Its sole ingredient is coconut oil.
As a concentrated source of saturated fat, this oil should be used in moderation as part of a balanced diet. When used as a cooking oil, it can impart a distinct coconut flavor to dishes. Consider its high caloric and fat content when incorporating it into your daily intake.
Ingredients
COCONUT OIL.
Dietary Information
VIRGIN LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, VIRGIN LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN LIQUID COCONUT OIL
See how VIRGIN LIQUID COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN LIQUID COCONUT OIL vs EVERYDAY MILD & FRUITY 100% EXTRA VIRGIN OLIVE OIL
- VIRGIN LIQUID COCONUT OIL vs ORGANIC COCONUT MCT OIL
- VIRGIN LIQUID COCONUT OIL vs CALIFORNIA EXTRA VIRGIN OLIVE OIL
- VIRGIN LIQUID COCONUT OIL vs WHITE TRUFFLE OIL
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