VIRGIN LIQUID COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VIRGIN LIQUID COCONUT OIL
This product is a virgin liquid coconut oil, extracted from coconuts. It is a high-fat cooking oil, providing 833 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. As a pure fat source, it should be consumed in moderation as part of a balanced diet. While coconut oil contains saturated fats, some research suggests potential health benefits, but further investigation is needed. Consider its high-fat content when incorporating it into your daily caloric intake. It is suitable for cooking, baking, and can be used in various culinary applications.
Ingredients
COCONUT OIL.
Dietary Information
VIRGIN LIQUID COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, VIRGIN LIQUID COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN LIQUID COCONUT OIL
See how VIRGIN LIQUID COCONUT OIL compares to other foods in terms of nutrition:
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- VIRGIN LIQUID COCONUT OIL vs 100% PURE CANOLA OIL
- VIRGIN LIQUID COCONUT OIL vs CORN OIL
- VIRGIN LIQUID COCONUT OIL vs 100% PURE CANOLA OIL
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