VIRGIN FLAX-SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN FLAX-SEED OIL
This product is a virgin flax-seed oil, extracted directly from flax seeds. It is a rich source of fat, providing 929 calories per 100g, with 100g of fat and no carbohydrates or protein. Flax-seed oil is particularly known for its high concentration of alpha-linolenic acid (ALA), an essential omega-3 fatty acid.
As a concentrated source of fat, this oil should be used in moderation as part of a balanced diet. It can be incorporated into dressings, smoothies, or used as a finishing oil for cooked dishes to enhance omega-3 intake. However, it is not suitable for high-heat cooking.
Ingredients
VIRGIN FLAX-SEED OIL.
Dietary Information
VIRGIN FLAX-SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN FLAX-SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN FLAX-SEED OIL
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