VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout VIRGIN COCONUT OIL
This virgin coconut oil, produced by Topco Associates, Inc., is a plant-based oil derived from coconuts, categorized as a vegetable and cooking oil. It is composed of 100% fat, providing a high caloric density of 929 calories per 100g, with no protein or carbohydrates. As a pure fat source, coconut oil can be incorporated into the diet in moderation. Its high saturated fat content should be considered when planning a balanced diet and mindful consumption is recommended alongside other sources of unsaturated fats, protein, and carbohydrates.
Ingredients
VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs ITALIAN EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs ORIGINAL PURE OLIVE OIL, ORIGINAL
- VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
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