VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is a 100% unrefined, organic virgin coconut oil. It is derived solely from coconuts, providing a rich source of fat, primarily saturated fat. Notably, it contains no protein or carbohydrates. Nutritionally, each 100g serving delivers 929 calories and 100g of fat.
While coconut oil can be incorporated into a balanced diet for cooking or as a dietary supplement, it's important to be mindful of its high saturated fat content. Moderation is key, and it should be used in conjunction with other healthy fats from sources like avocados and olive oil to support overall well-being. Consider individual dietary needs and consult with a healthcare professional for personalized advice.
Ingredients
100% UNREFINED ORGANIC VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- VIRGIN COCONUT OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
- VIRGIN COCONUT OIL vs LIGHT TASTE OLIVE OIL, LIGHT
- VIRGIN COCONUT OIL vs EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
- VIRGIN COCONUT OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
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