VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
A 100% virgin coconut oil product, this offering from USA Underwear LLC is categorized as a vegetable and cooking oil. Nutritionally, it is very high in calories and fat, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fatty acids. While it can be used in cooking, baking, and as a skin moisturizer, it should be consumed in moderation within a balanced diet due to its high saturated fat content. Consider using it sparingly alongside other oils with healthier fatty acid profiles to maintain overall well-being.
Ingredients
VIRGIN COCONUT OIL 100%
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- VIRGIN COCONUT OIL vs ORGANIC, COCONUT OIL
- VIRGIN COCONUT OIL vs PURE OLIVE OIL
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