VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This product is an unrefined, virgin coconut oil sourced from organic coconuts and extracted through expeller pressing. It's categorized as a vegetable and cooking oil, consisting of 100% fat, primarily saturated fat, and contains no protein or carbohydrates. Each 100g serving provides 929 calories. While coconut oil can be incorporated into a balanced diet, it's important to consider its high saturated fat content and use it in moderation alongside other healthy fats like olive oil and avocado oil. It's suitable for cooking, baking, and even topical applications.
Ingredients
ORGANIC EXPELLER PRESSED UNREFINED VIRGIN COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
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