VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN COCONUT OIL
This is a pure, organic coconut oil product from Jacobsen's Toast Inc, categorized as a vegetable and cooking oil. It is derived solely from organic coconuts. Nutritionally, this oil is extremely high in fat, providing 857 calories per 100g, with 100g of fat and no carbohydrates or protein. Coconut oil is primarily composed of saturated fats and should be consumed in moderation as part of a balanced diet. It can be used for cooking, baking, and in some cosmetic applications, but its intake should be considered within overall dietary fat guidelines.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN COCONUT OIL
See how VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- VIRGIN COCONUT OIL vs OLIVE OIL NON-STICK COOKING SPRAY, OLIVE OIL
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