VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN AVOCADO OIL
This product is virgin avocado oil, expeller-pressed from avocado fruit. As a pure oil, it is exceptionally high in calories and fat, providing 929 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fats, offering potential heart-healthy benefits when used in moderation. Due to its high fat content, this oil should be incorporated thoughtfully into a balanced diet, considering overall calorie and fat intake. It's suitable for cooking, salad dressings, or drizzling over finished dishes.
Ingredients
AVOCADO OIL.
Dietary Information
VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN AVOCADO OIL
See how VIRGIN AVOCADO OIL compares to other foods in terms of nutrition:
- VIRGIN AVOCADO OIL vs ORIGINAL STYRIAN PUMPKIN SEED OIL
- VIRGIN AVOCADO OIL vs EXTRA VIRGIN OLIVE OIL
- VIRGIN AVOCADO OIL vs GRAPESEED OIL
- VIRGIN AVOCADO OIL vs 100% PURE VEGETABLE OIL
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