VIRGIN AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VIRGIN AVOCADO OIL
This product is a pure avocado oil, expeller-pressed from avocado fruit. It is a rich source of monounsaturated fats, with 100g of fat per 100g serving, providing 929 calories. It contains no protein or carbohydrates. As a cooking oil, it can be used in various culinary applications, such as sautéing, baking, and salad dressings.
Due to its high-fat content, it should be used in moderation as part of a balanced diet. Incorporating avocado oil in place of other less healthy saturated fats can support heart health. Remember to consider overall calorie intake and dietary needs when incorporating this product into your meal plan.
Ingredients
AVOCADO OIL.
Dietary Information
VIRGIN AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VIRGIN AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGIN AVOCADO OIL
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