VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 750 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE
VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE include Calcium, Ca (58% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE gets 31% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE
See how VERMONT SHARP WHITE REDUCED FAT CHEDDAR CHEESE, VERMONT SHARP WHITE compares to other foods in terms of nutrition:
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